MUSHROOMS STEMS & PIECES vs SLICED CARROTS

Nutrition comparison per 100 g serving

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MUSHROOMS STEMS & PIECES wins in 4 out of 11 nutrient categories

MUSHROOMS STEMS & PIECES: 4 vs SLICED CARROTS: 3 (4 ties)

Overview

Nutrient	MUSHROOMS STEMS & PIECES	SLICED CARROTS	Winner
Calories	27 cal	17 cal
Protein	3.1 g	0 g
Carbs	3.1 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MUSHROOMS STEMS & PIECES	SLICED CARROTS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MUSHROOMS STEMS & PIECES	SLICED CARROTS	Winner
Calcium, Ca	9 MG	31 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	111 MG	106 MG
Sodium, Na	186 MG	208 MG

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