MUSHROOMS STEMS & PIECES vs GREEN CHILES DICED
Nutrition comparison per 100 g serving
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MUSHROOMS STEMS & PIECES wins in 6 out of 10 nutrient categories
MUSHROOMS STEMS & PIECES: 6
vs
GREEN CHILES DICED: 3
(1 ties)
Overview
| Nutrient | MUSHROOMS STEMS & PIECES | GREEN CHILES DICED | Winner |
|---|---|---|---|
| Calories | 27 cal | 33 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 5.4 g | 6.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOMS STEMS & PIECES | GREEN CHILES DICED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 1.4 MG | 1 MG | |
| Potassium, K | 269 MG | 97 MG | |
| Sodium, Na | 354 MG | 400 MG |