MUSHROOMS PIECES & STEMS vs ORGANIC WHOLE KERNEL CORN

Nutrition comparison per 100 g serving

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ORGANIC WHOLE KERNEL CORN wins in 5 out of 9 nutrient categories

MUSHROOMS PIECES & STEMS: 3 vs ORGANIC WHOLE KERNEL CORN: 5 (1 ties)

Overview

Nutrient	MUSHROOMS PIECES & STEMS	ORGANIC WHOLE KERNEL CORN	Winner
Calories	0 cal	48 cal
Protein	0 g	0.8 g
Carbs	0 g	7.2 g
Fat	0 g	0.4 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	MUSHROOMS PIECES & STEMS	ORGANIC WHOLE KERNEL CORN	Winner
Calcium, Ca	0 MG	11 MG
Potassium, K	0 MG	100 MG
Sodium, Na	0 MG	160 MG

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