MUSHROOMS PIECES & STEMS vs TINY TENDER FIELD PEAS WITH SNAPS
Nutrition comparison per 100 g serving
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TINY TENDER FIELD PEAS WITH SNAPS wins in 5 out of 11 nutrient categories
MUSHROOMS PIECES & STEMS: 4
vs
TINY TENDER FIELD PEAS WITH SNAPS: 5
(2 ties)
Overview
| Nutrient | MUSHROOMS PIECES & STEMS | TINY TENDER FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Calories | 27 cal | 109 cal | |
| Protein | 1.8 g | 7.0 g | |
| Carbs | 5.3 g | 18.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOMS PIECES & STEMS | TINY TENDER FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOMS PIECES & STEMS | TINY TENDER FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 71 MG | 148 MG | |
| Sodium, Na | 283 MG | 109 MG |