MUSHROOMS PIECES & STEMS vs DICED GREEN CHILES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

MUSHROOMS PIECES & STEMS: 4 vs DICED GREEN CHILES: 4 (4 ties)

Overview

Nutrient	MUSHROOMS PIECES & STEMS	DICED GREEN CHILES	Winner
Calories	17 cal	33 cal
Protein	1.7 g	0 g
Carbs	2.6 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUSHROOMS PIECES & STEMS	DICED GREEN CHILES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MUSHROOMS PIECES & STEMS	DICED GREEN CHILES
Calcium, Ca	0 MG	20 MG
Iron, Fe	0.3 MG	1 MG
Potassium, K	0 MG	97 MG
Sodium, Na	17 MG	400 MG

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