MUSHROOMS PIECES & STEMS vs SWEET PEAS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 5 out of 11 nutrient categories
MUSHROOMS PIECES & STEMS: 4
vs
SWEET PEAS: 5
(2 ties)
Overview
| Nutrient | MUSHROOMS PIECES & STEMS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 19 cal | 40 cal | |
| Protein | 2.3 g | 2.4 g | |
| Carbs | 2.3 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOMS PIECES & STEMS | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MUSHROOMS PIECES & STEMS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 300 MG | 12 MG |