MUSHROOMS PIECES & STEMS vs MUSHROOMS SLICED BUTTONS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MUSHROOMS PIECES & STEMS: 4 vs MUSHROOMS SLICED BUTTONS: 4 (3 ties)

Overview

Nutrient	MUSHROOMS PIECES & STEMS	MUSHROOMS SLICED BUTTONS	Winner
Calories	27 cal	25 cal
Protein	1.8 g	2.5 g
Carbs	5.3 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MUSHROOMS PIECES & STEMS	MUSHROOMS SLICED BUTTONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUSHROOMS PIECES & STEMS	MUSHROOMS SLICED BUTTONS
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.8 MG	0.9 MG
Potassium, K	133 MG	0 MG
Sodium, Na	283 MG	267 MG

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