MUSHROOMS PIECES & STEMS vs SLICED MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MUSHROOMS PIECES & STEMS: 4
vs
SLICED MUSHROOMS: 4
(2 ties)
Overview
| Nutrient | MUSHROOMS PIECES & STEMS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 26 cal | 24 cal | |
| Protein | 2.6 g | 1.8 g | |
| Carbs | 3.1 g | 5.3 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOMS PIECES & STEMS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 93 MG | 71 MG | |
| Sodium, Na | 282 MG | 282 MG | Tie |