MUSHROOMS PIECES & STEMS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOMS PIECES & STEMS wins in 6 out of 10 nutrient categories
MUSHROOMS PIECES & STEMS: 6
vs
MIXED VEGETABLES: 2
(2 ties)
Overview
| Nutrient | MUSHROOMS PIECES & STEMS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 13 cal | 24 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 1.7 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOMS PIECES & STEMS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 192 MG | 136 MG | |
| Sodium, Na | 330 MG | 232 MG |