MUSHROOMS PIECES & STEMS vs SLICED MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MUSHROOMS PIECES & STEMS: 3
vs
SLICED MUSHROOMS: 3
(4 ties)
Overview
| Nutrient | MUSHROOMS PIECES & STEMS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 27 cal | 27 cal | Tie |
| Protein | 1.8 g | 1.8 g | Tie |
| Carbs | 5.3 g | 5.3 g | Tie |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOMS PIECES & STEMS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 6 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 71 MG | 354 MG | |
| Sodium, Na | 283 MG | 327 MG |