MUSHROOMS vs GREEN PIGEON PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MUSHROOMS: 4
vs
GREEN PIGEON PEAS: 4
(2 ties)
Overview
| Nutrient | MUSHROOMS | GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Calories | 22 cal | 80 cal | |
| Protein | 1.8 g | 4 g | |
| Carbs | 2.7 g | 13.6 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOMS | GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 133 MG | 314 MG | |
| Sodium, Na | 310 MG | 108 MG |