MUSHROOMS vs MEIJER

Nutrition comparison per 100 g serving

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MEIJER wins in 5 out of 11 nutrient categories

MUSHROOMS: 4 vs MEIJER: 5 (2 ties)

Overview

Nutrient	MUSHROOMS	MEIJER	Winner
Calories	7 cal	17 cal
Protein	0.9 g	1.7 g
Carbs	1.8 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MUSHROOMS	MEIJER	Winner
Vitamin C, total ascorbic acid	0 MG	7.4 MG

Mineral	MUSHROOMS	MEIJER
Calcium, Ca	4 MG	83 MG
Iron, Fe	0.4 MG	2.2 MG
Potassium, K	48 MG	0 MG
Sodium, Na	119 MG	50 MG

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