MUSHROOMS vs MILD DICED GREEN CHILES
Nutrition comparison per 100 g serving
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MUSHROOMS wins in 4 out of 9 nutrient categories
MUSHROOMS: 4
vs
MILD DICED GREEN CHILES: 2
(3 ties)
Overview
| Nutrient | MUSHROOMS | MILD DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 21 cal | 33 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOMS | MILD DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 317 MG | 400 MG |