MUSHROOMS vs CUT BABY CORN
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOMS wins in 5 out of 10 nutrient categories
MUSHROOMS: 5
vs
CUT BABY CORN: 3
(2 ties)
Overview
| Nutrient | MUSHROOMS | CUT BABY CORN | Winner |
|---|---|---|---|
| Calories | 7 cal | 111 cal | |
| Protein | 0.9 g | 3.5 g | |
| Carbs | 1.8 g | 20.8 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 1.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOMS | CUT BABY CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 3 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 119 MG | 296 MG |