MUSHROOMS vs PRICE WISE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MUSHROOMS: 5
vs
PRICE WISE: 5
(1 ties)
Overview
| Nutrient | MUSHROOMS | PRICE WISE | Winner |
|---|---|---|---|
| Calories | 17 cal | 103 cal | |
| Protein | 1.7 g | 7.9 g | |
| Carbs | 2.6 g | 16.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOMS | PRICE WISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MUSHROOMS | PRICE WISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 339 MG | 310 MG |