MUSHROOM STEMS & PIECES vs MILD GREEN CHILES DICED

Nutrition comparison per 100 g serving

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MUSHROOM STEMS & PIECES wins in 4 out of 10 nutrient categories

MUSHROOM STEMS & PIECES: 4 vs MILD GREEN CHILES DICED: 2 (4 ties)

Overview

Nutrient	MUSHROOM STEMS & PIECES	MILD GREEN CHILES DICED	Winner
Calories	27 cal	33 cal
Protein	2.7 g	0 g
Carbs	0 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MUSHROOM STEMS & PIECES	MILD GREEN CHILES DICED	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	283 MG	400 MG

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