MUSHROOM STEMS & PIECES vs SMALL SWEET PEAS

Nutrition comparison per 100 g serving

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MUSHROOM STEMS & PIECES wins in 5 out of 10 nutrient categories

MUSHROOM STEMS & PIECES: 5 vs SMALL SWEET PEAS: 4 (1 ties)

Overview

Nutrient	MUSHROOM STEMS & PIECES	SMALL SWEET PEAS	Winner
Calories	27 cal	48 cal
Protein	2.3 g	2.4 g
Carbs	5.4 g	8.8 g
Fat	0.4 g	0 g
Fiber	2.3 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	MUSHROOM STEMS & PIECES	SMALL SWEET PEAS
Calcium, Ca	6 MG	106 MG
Iron, Fe	1.5 MG	0.8 MG
Potassium, K	354 MG	106 MG
Sodium, Na	354 MG	240 MG

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