MUSHROOM SAUCE vs GARDEN COMBO SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM SAUCE wins in 7 out of 10 nutrient categories
MUSHROOM SAUCE: 7
vs
GARDEN COMBO SAUCE: 2
(1 ties)
Overview
| Nutrient | MUSHROOM SAUCE | GARDEN COMBO SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.4 g | 9.5 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM SAUCE | GARDEN COMBO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 2.8 MG |
Minerals
| Mineral | MUSHROOM SAUCE | GARDEN COMBO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 336 MG | 370 MG |