MUSHROOM RISOTTO vs FETTUCCINE ALFREDO
Nutrition comparison per 100 g serving
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MUSHROOM RISOTTO wins in 5 out of 10 nutrient categories
MUSHROOM RISOTTO: 5
vs
FETTUCCINE ALFREDO: 4
(1 ties)
Overview
| Nutrient | MUSHROOM RISOTTO | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Calories | 89 cal | 104 cal | |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 13.0 g | 14.9 g | |
| Fat | 3.0 g | 3.3 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RISOTTO | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | MUSHROOM RISOTTO | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 44 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 219 MG | 286 MG |