MUSHROOM RISOTTO vs ORGANIC ANTIOXIDANT BLEND
Nutrition comparison per 100 g serving
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ORGANIC ANTIOXIDANT BLEND wins in 6 out of 11 nutrient categories
MUSHROOM RISOTTO: 2
vs
ORGANIC ANTIOXIDANT BLEND: 6
(3 ties)
Overview
| Nutrient | MUSHROOM RISOTTO | ORGANIC ANTIOXIDANT BLEND | Winner |
|---|---|---|---|
| Calories | 356 cal | 365 cal | |
| Protein | 8.9 g | 15.4 g | |
| Carbs | 73.3 g | 69.2 g | |
| Fat | 1.1 g | 1.9 g | |
| Fiber | 2.2 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RISOTTO | ORGANIC ANTIOXIDANT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM RISOTTO | ORGANIC ANTIOXIDANT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 404 MG | |
| Sodium, Na | 22 MG | 38 MG |