MUSHROOM RISOTTO vs NATURAL LONG GRAIN BROWN RICE

Nutrition comparison per 100 g serving

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MUSHROOM RISOTTO wins in 6 out of 10 nutrient categories

MUSHROOM RISOTTO: 6 vs NATURAL LONG GRAIN BROWN RICE: 3 (1 ties)

Overview

Nutrient	MUSHROOM RISOTTO	NATURAL LONG GRAIN BROWN RICE	Winner
Calories	360 cal	0 cal
Protein	9.3 g	0 g
Carbs	67.4 g	0 g
Fat	5.8 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MUSHROOM RISOTTO	NATURAL LONG GRAIN BROWN RICE	Winner
Calcium, Ca	128 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	395 MG	0 MG
Sodium, Na	1,081 MG	0 MG

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