MUSHROOM RISOTTO vs SLOW SIMMERED BEEF ROAST AU JUS
Nutrition comparison per 100 g serving
Ad 468x60
SLOW SIMMERED BEEF ROAST AU JUS wins in 5 out of 12 nutrient categories
MUSHROOM RISOTTO: 3
vs
SLOW SIMMERED BEEF ROAST AU JUS: 5
(4 ties)
Overview
| Nutrient | MUSHROOM RISOTTO | SLOW SIMMERED BEEF ROAST AU JUS | Winner |
|---|---|---|---|
| Calories | 170 cal | 150 cal | |
| Protein | 3.0 g | 19.3 g | |
| Carbs | 29.6 g | 3.6 g | |
| Fat | 4.4 g | 6.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RISOTTO | SLOW SIMMERED BEEF ROAST AU JUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM RISOTTO | SLOW SIMMERED BEEF ROAST AU JUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 422 MG | 386 MG |