MUSHROOM RISOTTO vs PORTABELLA & GOAT CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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PORTABELLA & GOAT CHEESE RAVIOLI wins in 6 out of 10 nutrient categories
MUSHROOM RISOTTO: 3
vs
PORTABELLA & GOAT CHEESE RAVIOLI: 6
(1 ties)
Overview
| Nutrient | MUSHROOM RISOTTO | PORTABELLA & GOAT CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 89 cal | 169 cal | |
| Protein | 2.6 g | 5.9 g | |
| Carbs | 13.0 g | 15.7 g | |
| Fat | 3.0 g | 8.6 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RISOTTO | PORTABELLA & GOAT CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 2.4 MG |
Minerals
| Mineral | MUSHROOM RISOTTO | PORTABELLA & GOAT CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 78 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 219 MG | 278 MG |