MUSHROOM RAVIOLI vs SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM RAVIOLI wins in 6 out of 10 nutrient categories
MUSHROOM RAVIOLI: 6
vs
SPAGHETTI: 3
(1 ties)
Overview
| Nutrient | MUSHROOM RAVIOLI | SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 311 cal | 357 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 47.8 g | 73.2 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM RAVIOLI | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 633 MG | 0 MG |