MUSHROOM RAVIOLI vs MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM RAVIOLI wins in 5 out of 11 nutrient categories
MUSHROOM RAVIOLI: 5
vs
MACARONI PRODUCT: 4
(2 ties)
Overview
| Nutrient | MUSHROOM RAVIOLI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 234 cal | 375 cal | |
| Protein | 9.4 g | 12.5 g | |
| Carbs | 37.4 g | 75 g | |
| Fat | 6.5 g | 1.8 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RAVIOLI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM RAVIOLI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 411 MG | 0 MG |