MUSHROOM RAVIOLI vs MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MUSHROOM RAVIOLI: 5
vs
MUSHROOM RAVIOLI: 5
(1 ties)
Overview
| Nutrient | MUSHROOM RAVIOLI | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 200 cal | 184 cal | |
| Protein | 7.9 g | 11.4 g | |
| Carbs | 25.7 g | 19.3 g | |
| Fat | 6.4 g | 7.0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RAVIOLI | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0.6 MG |
Minerals
| Mineral | MUSHROOM RAVIOLI | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 148 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 193 MG | 118 MG |