MUSHROOM RAVIOLI vs ORGANIC SPAGHETTI
Nutrition comparison per 100 g serving
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MUSHROOM RAVIOLI wins in 6 out of 11 nutrient categories
MUSHROOM RAVIOLI: 6
vs
ORGANIC SPAGHETTI: 3
(2 ties)
Overview
| Nutrient | MUSHROOM RAVIOLI | ORGANIC SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 311 cal | 357 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 47.8 g | 71.4 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RAVIOLI | ORGANIC SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM RAVIOLI | ORGANIC SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 633 MG | 0 MG |