MUSHROOM PIEROGIES vs MAC & CHEESE BITES
Nutrition comparison per 100 g serving
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MAC & CHEESE BITES wins in 5 out of 11 nutrient categories
MUSHROOM PIEROGIES: 4
vs
MAC & CHEESE BITES: 5
(2 ties)
Overview
| Nutrient | MUSHROOM PIEROGIES | MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 197 cal | 300 cal | |
| Protein | 5.3 g | 7.8 g | |
| Carbs | 36.8 g | 34.4 g | |
| Fat | 2.6 g | 14.4 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PIEROGIES | MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM PIEROGIES | MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 89 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 303 MG | 433 MG |