MUSHROOM PIECES & STEMS vs SLICED CARROTS
Nutrition comparison per 100 g serving
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MUSHROOM PIECES & STEMS wins in 5 out of 9 nutrient categories
MUSHROOM PIECES & STEMS: 5
vs
SLICED CARROTS: 2
(2 ties)
Overview
| Nutrient | MUSHROOM PIECES & STEMS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 27 cal | 24 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 5.3 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM PIECES & STEMS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 41 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Sodium, Na | 283 MG | 244 MG |