MUSHROOM PIECES & STEMS vs CRINKLE CUT PICKLED BEETS

Nutrition comparison per 100 g serving

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MUSHROOM PIECES & STEMS wins in 6 out of 10 nutrient categories

MUSHROOM PIECES & STEMS: 6 vs CRINKLE CUT PICKLED BEETS: 2 (2 ties)

Overview

Nutrient	MUSHROOM PIECES & STEMS	CRINKLE CUT PICKLED BEETS	Winner
Calories	27 cal	63 cal
Protein	1.8 g	0.8 g
Carbs	5.3 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	MUSHROOM PIECES & STEMS	CRINKLE CUT PICKLED BEETS
Calcium, Ca	12 MG	16 MG
Iron, Fe	0.8 MG	0.3 MG
Potassium, K	0 MG	110 MG
Sodium, Na	283 MG	189 MG

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