MUSHROOM PIECES & STEMS vs SLICED WHITE POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM PIECES & STEMS wins in 5 out of 10 nutrient categories
MUSHROOM PIECES & STEMS: 5
vs
SLICED WHITE POTATOES: 3
(2 ties)
Overview
| Nutrient | MUSHROOM PIECES & STEMS | SLICED WHITE POTATOES | Winner |
|---|---|---|---|
| Calories | 18 cal | 42 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 1.8 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM PIECES & STEMS | SLICED WHITE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 310 MG | 182 MG |