MUSHROOM PIECES & STEMS vs PREMIUM SLICED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM PIECES & STEMS wins in 8 out of 11 nutrient categories
MUSHROOM PIECES & STEMS: 8
vs
PREMIUM SLICED BEETS: 2
(1 ties)
Overview
| Nutrient | MUSHROOM PIECES & STEMS | PREMIUM SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 27 cal | 28 cal | |
| Protein | 2.3 g | 0.8 g | |
| Carbs | 5.4 g | 6.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PIECES & STEMS | PREMIUM SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MUSHROOM PIECES & STEMS | PREMIUM SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 354 MG | 236 MG |