MUSHROOM PASTA SAUCE vs SAUCE & SPREAD

Nutrition comparison per 100 g serving

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SAUCE & SPREAD wins in 6 out of 10 nutrient categories

MUSHROOM PASTA SAUCE: 3 vs SAUCE & SPREAD: 6 (1 ties)

Overview

Nutrient	MUSHROOM PASTA SAUCE	SAUCE & SPREAD	Winner
Calories	65 cal	387 cal
Protein	1.6 g	4.8 g
Carbs	10.5 g	6.5 g
Fat	1.6 g	38.7 g
Fiber	2.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MUSHROOM PASTA SAUCE	SAUCE & SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	9.7 MG

Mineral	MUSHROOM PASTA SAUCE	SAUCE & SPREAD
Calcium, Ca	28 MG	161 MG
Iron, Fe	0.8 MG	1.7 MG
Sodium, Na	395 MG	903 MG

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