MUSHROOM PASTA SAUCE vs SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 6 out of 9 nutrient categories
MUSHROOM PASTA SAUCE: 6
vs
SAUCE: 2
(1 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.5 g | 7.2 g | |
| Fat | 1.6 g | 2.4 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 395 MG | 392 MG |