MUSHROOM PASTA SAUCE vs DOUBLE CHEDDAR SAUCE

Nutrition comparison per 100 g serving

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MUSHROOM PASTA SAUCE wins in 6 out of 12 nutrient categories

MUSHROOM PASTA SAUCE: 6 vs DOUBLE CHEDDAR SAUCE: 4 (2 ties)

Overview

Nutrient	MUSHROOM PASTA SAUCE	DOUBLE CHEDDAR SAUCE	Winner
Calories	31 cal	156 cal
Protein	0.8 g	3.1 g
Carbs	7.0 g	3.1 g
Fat	0.8 g	14.1 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUSHROOM PASTA SAUCE	DOUBLE CHEDDAR SAUCE	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MUSHROOM PASTA SAUCE	DOUBLE CHEDDAR SAUCE
Calcium, Ca	16 MG	92 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	211 MG	56 MG
Sodium, Na	375 MG	688 MG

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