MUSHROOM PASTA SAUCE vs MIX

Nutrition comparison per 100 g serving

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MUSHROOM PASTA SAUCE wins in 5 out of 10 nutrient categories

MUSHROOM PASTA SAUCE: 5 vs MIX: 4 (1 ties)

Overview

Nutrient	MUSHROOM PASTA SAUCE	MIX	Winner
Calories	55 cal	250 cal
Protein	1.6 g	0 g
Carbs	9.5 g	50 g
Fat	0.8 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUSHROOM PASTA SAUCE	MIX	Winner
Vitamin C, total ascorbic acid	4.7 MG	0 MG

Mineral	MUSHROOM PASTA SAUCE	MIX
Calcium, Ca	16 MG	500 MG
Iron, Fe	0.9 MG	27 MG
Sodium, Na	370 MG	5,000 MG

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