MUSHROOM PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 7 out of 11 nutrient categories
MUSHROOM PASTA SAUCE: 3
vs
PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 53 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 8.8 g | 7.1 g | |
| Fat | 0.8 g | 1.3 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 8 MG |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 240 MG | 265 MG | |
| Sodium, Na | 344 MG | 363 MG |