MUSHROOM PASTA SAUCE vs EVERYTHING PESTO
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 6 out of 11 nutrient categories
MUSHROOM PASTA SAUCE: 6
vs
EVERYTHING PESTO: 4
(1 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | EVERYTHING PESTO | Winner |
|---|---|---|---|
| Calories | 48 cal | 614 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.8 g | 0 g | |
| Fat | 0.8 g | 71.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PASTA SAUCE | EVERYTHING PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 8.6 MG |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | EVERYTHING PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 286 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 344 MG | 1,386 MG |