MUSHROOM ORGANIC BROTH vs CLAM CHOWDER
Nutrition comparison per 100 g serving
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MUSHROOM ORGANIC BROTH wins in 7 out of 10 nutrient categories
MUSHROOM ORGANIC BROTH: 7
vs
CLAM CHOWDER: 2
(1 ties)
Overview
| Nutrient | MUSHROOM ORGANIC BROTH | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 62 cal | 66 cal | |
| Protein | 25 g | 4.1 g | |
| Carbs | 0 g | 9.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 3.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM ORGANIC BROTH | CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MUSHROOM ORGANIC BROTH | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 4.5 MG | 0.6 MG | |
| Sodium, Na | 5,750 MG | 25 MG |