MUSHROOM & ONION vs SWEET BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
SWEET BUTTER wins in 7 out of 13 nutrient categories
MUSHROOM & ONION: 2
vs
SWEET BUTTER: 7
(4 ties)
Overview
| Nutrient | MUSHROOM & ONION | SWEET BUTTER | Winner |
|---|---|---|---|
| Calories | 43 cal | 12 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 6.1 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & ONION | SWEET BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2.8 MG |
Minerals
| Mineral | MUSHROOM & ONION | SWEET BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 9 MG | |
| Phosphorus, P | 0 MG | 24 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |