MUSHROOM GRAVY MIX vs BEEF GRAVY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
MUSHROOM GRAVY MIX: 2
vs
BEEF GRAVY: 2
(3 ties)
Overview
| Nutrient | MUSHROOM GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 300 cal | 32 cal | |
| Protein | 20 g | 1.6 g | |
| Carbs | 60 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Sodium, Na | 5,400 MG | 419 MG |