MUSHROOM GRAVY vs TURKEY GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY GRAVY wins in 5 out of 11 nutrient categories
MUSHROOM GRAVY: 3
vs
TURKEY GRAVY: 5
(3 ties)
Overview
| Nutrient | MUSHROOM GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 75 cal | 42 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 8.3 g | 5 g | |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.8 MG | 0.2 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 633 MG | 450 MG |