MUSHROOM GRAVY vs BROWN GRAVY MIX
Nutrition comparison per 100 g serving
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MUSHROOM GRAVY wins in 5 out of 11 nutrient categories
MUSHROOM GRAVY: 5
vs
BROWN GRAVY MIX: 4
(2 ties)
Overview
| Nutrient | MUSHROOM GRAVY | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 75 cal | 282 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 8.3 g | 56.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM GRAVY | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM GRAVY | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 423 MG | |
| Sodium, Na | 633 MG | 6,197 MG |