MUSHROOM FLAVORED SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 7 out of 10 nutrient categories
MUSHROOM FLAVORED SAUCE: 2
vs
MARINARA SAUCE: 7
(1 ties)
Overview
| Nutrient | MUSHROOM FLAVORED SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 38 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 16.7 g | 5 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM FLAVORED SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | MUSHROOM FLAVORED SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 2,556 MG | 267 MG |