MUSHROOM FLAVORED DARK SOY SAUCE vs RED CURRY SAUCE
Nutrition comparison per 100 g serving
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RED CURRY SAUCE wins in 5 out of 10 nutrient categories
MUSHROOM FLAVORED DARK SOY SAUCE: 3
vs
RED CURRY SAUCE: 5
(2 ties)
Overview
| Nutrient | MUSHROOM FLAVORED DARK SOY SAUCE | RED CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 108 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 33.3 g | 9.2 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM FLAVORED DARK SOY SAUCE | RED CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM FLAVORED DARK SOY SAUCE | RED CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 7,000 MG | 800 MG |