MUSHROOM FARRO SOUP vs KASKEY'S

Nutrition comparison per 100 g serving

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MUSHROOM FARRO SOUP wins in 5 out of 10 nutrient categories

MUSHROOM FARRO SOUP: 5 vs KASKEY'S: 3 (2 ties)

Overview

Nutrient	MUSHROOM FARRO SOUP	KASKEY'S	Winner
Calories	42 cal	4 cal
Protein	1.4 g	0.8 g
Carbs	7.8 g	0.4 g
Fat	0.7 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUSHROOM FARRO SOUP	KASKEY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUSHROOM FARRO SOUP	KASKEY'S
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	247 MG	238 MG

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