MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA vs BUFFALO CHICKEN MAC & CHEESE
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN MAC & CHEESE wins in 5 out of 10 nutrient categories
MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA: 4
vs
BUFFALO CHICKEN MAC & CHEESE: 5
(1 ties)
Overview
| Nutrient | MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA | BUFFALO CHICKEN MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 192 cal | 182 cal | |
| Protein | 8.1 g | 8.5 g | |
| Carbs | 33.3 g | 16.5 g | |
| Fat | 3.0 g | 9.1 g | |
| Fiber | 3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA | BUFFALO CHICKEN MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA | BUFFALO CHICKEN MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 45 MG | 524 MG |