MUSHROOM & CHICKEN vs SPINACH RICOTTA LASAGNA
Nutrition comparison per 100 g serving
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MUSHROOM & CHICKEN wins in 7 out of 10 nutrient categories
MUSHROOM & CHICKEN: 7
vs
SPINACH RICOTTA LASAGNA: 2
(1 ties)
Overview
| Nutrient | MUSHROOM & CHICKEN | SPINACH RICOTTA LASAGNA | Winner |
|---|---|---|---|
| Calories | 110 cal | 155 cal | |
| Protein | 6.7 g | 6.7 g | |
| Carbs | 14.1 g | 14.4 g | |
| Fat | 3.5 g | 7.8 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM & CHICKEN | SPINACH RICOTTA LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 67 MG | 268 MG | |
| Sodium, Na | 187 MG | 194 MG |