MUSHROOM & CHICKEN vs ROASTED VEGETABLE LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM & CHICKEN wins in 6 out of 10 nutrient categories
MUSHROOM & CHICKEN: 6
vs
ROASTED VEGETABLE LASAGNA: 3
(1 ties)
Overview
| Nutrient | MUSHROOM & CHICKEN | ROASTED VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 110 cal | 120 cal | |
| Protein | 6.7 g | 4.6 g | |
| Carbs | 14.1 g | 17.6 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM & CHICKEN | ROASTED VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 67 MG | 310 MG | |
| Sodium, Na | 187 MG | 215 MG |