MUSHROOM BREADED NUGGETS vs ORANGE CHICKEN
Nutrition comparison per 100 g serving
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MUSHROOM BREADED NUGGETS wins in 6 out of 11 nutrient categories
MUSHROOM BREADED NUGGETS: 6
vs
ORANGE CHICKEN: 3
(2 ties)
Overview
| Nutrient | MUSHROOM BREADED NUGGETS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 141 cal | 141 cal | Tie |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 20 g | 26.5 g | |
| Fat | 5.9 g | 1.8 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM BREADED NUGGETS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | MUSHROOM BREADED NUGGETS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 412 MG | 271 MG |